Vision

Vision

Vision It’s all problems but what specifically are the most relevant problems for you? Life is busy for most of us. All of us have a monster to do list. I am sure you can think of a million things that need doing. A million problems that need fixing. Imagine that...

The Map is Not the Territory- Using NLP to change

The Map is not the territory Despite all appearances we never experience the world directly. We only ever experience the world through the filter of our beliefs about the world. To say another way; there is a difference between our beliefs about the world (our Map)...

Tactics of personal change

  Take ownership of the locus of control. Take responsibility and be accountable for your actions.   When you are experiencing distress, It can often be the most natural thing in the world to look for something outside of yourself to pin the blame on. There...

Here I go again.

Have you ever seen the film, ‘Ground Hog Day’? If you have, you can recall that the main character is forced to experience the same day-every day. I don’t want to spoil the story for those of you who have not seen the film but for me this film resonates with a...

Discovering Choice

I can’t One of the most distressing experiences for any human is the experience of feeling hopeless. The sense that possibility and choice are just things that happen to other people. I have often said to myself and I have heard others say. I don’t have a choice. It...