Low self-esteem

Lots of people struggle with feelings of low self-esteem. If you are one of them then you are not alone. The good news is that there are many ways in which you can help your-self with this. Here are some ideas:  There can be good reason for having low-self esteem....

Relating to the critic.

How do I feel good about my self? How do i feel confident and accept who I am? If at any time you have asked your self these types of questions then you are not alone. We live in a society where we receive many messages telling us that we need to be better in someway....